Calcium plays a number of pivotal roles within your body and is essential for people of all ages. Calcium is well known for a number of reasons, most notably it’s rich presence in milk and its benefits to keeping bones strong and healthy, but I bet there are other things you didn’t know about calcium!
- Fat loss
- Energy production
- Bone health
The benefits of Calcium?
Calcium regulates and is essential for allowing your muscles to contract and relax. Calcium plays a number of roles in the growth and maintenance of the musculoskeletal system including overall bone health. In addition and we bet you didn’t know this but calcium can also help the body burn fat by promoting the fat burning process known as ‘thermogenesis’ and can also help the body reduce dietary fat absorption. What’s not to love about this fantastic nutrient?!
Drinks featured in
All of our drinks are made out if the freshest milk which is naturally bursting with calcium goodness. We also add additional calcium to many of our drinks to ensure you are getting enough of this essential nutrient.